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In this article I wrote about life related problems 'feeling loneliness'. Everyone is so familiar with that word, and in this article I am going to share the reason why loneliness feels worse sometimes and how to cope up with it to have Which really goona helps you. Please read it and if you like it so please comment your views on the comment box.

know why loneliness feels worse sometimes and how to deal with it

Loneliness is a condition or pool of emotions. Where a person who is suffering feels empty in his/her inner self.

As indicated by this information, those matured 16 to 24 are the gathering well on the way to report feeling forlorn, with 10% inclination desolate "regularly or consistently". Interestingly, those matured 65 years and more seasoned are the gathering most drastically averse to report feeling desolate, with 3% inclination forlorn "regularly or consistently.

In the below section you will get plenty of knowledge related to loneliness and I also put some solutions to cope up with loneliness.

Give it a read please. 

are loneliness and being alone the same

No, loneliness and being alone are different in many ways. Some people found loneliness quite harder.

One of the major differences between loneliness and being alone is a person who suffers from loneliness feels alone even when he is surrounded by a lot of people.

But in the case of being alone one will feel alone at the time when he/she will be actually. 

Loneliness is very subjective. There is a difference between if you are feeling lovely or you are lonely.

When you feel lonely in that case you are surrounded by people but empty from inside. And whenever you are lonely you simply away from the people.

These feelings are temporary; you should haven't think too much about that. 

can loneliness lead to mental illness

Yes, feeling lonely is the biggest reason for mental disaster. We humans are possessive about our things and in some way about our loving person too.

We Humans often have fear of losing people in our life. Simply, we can't afford to lose a person whom we love at all.

Mental illness occurs when our inner side is not happy or when we are struggling from difficult emotions. 

does loneliness make you stronger

Can loneliness make us stronger? And the answer to this question is Maybe or maybe not. 

If you learn to enjoy your own company it will make you strong and if you develop the habit of putting yourself down it will make you weak.

Sometimes chaos also comes with beauty. You have no idea how your own company is so comfortable for you.

Lessons you learn from the episodes of loneliness, will never be taught in any school and colleges.

You have to keep remembering that you should not pull yourself into solitude and forever alone type conditions. Because interacting with people and making public connections is equally important.

does loneliness causes overthinking

Yes, every time. There are many reasons for overthinking. Loneliness can be one of them. When overthinking occurs we usually feel dejected.

Sometimes we feel unwanted by the person around us. We might start thinking like why people are ignoring us, why people are not giving us proper attention, the biggest drawback of loneliness is this, somehow we become attention seekers.

Because we feel lonely, we crave for love. When cravings become so strong, our actions change. We do actions that might put the results as attention. Just see how step by step things take place.

Overthinking suppresses the real thinking power. Everyone should avoid overthinking. 

does loneliness affect peace and happiness

Obviously and absolutely it does. Because when it takes a long time to be okay or normal, it becomes worse. Chronic loneliness changes your body on a cellular level. Weak social interaction or relationships increase heart disease and brain strokes.

It also increases other health problems like obesity and higher Cholesterol levels. 

This feeling hurts you in both physical and mental ways, it is obvious when you are not physically and mentally fit and active you will become unhappy, sad and devastated.

Living alone and spending time with yourself is not bad as long as it's work for you.

There is a lot of Evidence that clearly shows that loneliness can affect your peace and happiness. 

what loneliness teaches you

You just need to understand the simple things and the thing is that - " Loneliness is always better than a bad company "

It's better to stay alone instead of Being in a bad company or fake company. Fake or bad Company will always give you a gust of tears.

In the time of loneliness you should better understand yourself. In my opinion loneliness taught me importance of myself from which I was totally unaware when I was surrounded by the people who are bad for me.

Fake and bad company will leave you anytime, and people who are true to their heart and having pure souls suffer after losing a loved one.

Because we were attached to them, we used to love them.

where does loneliness come from

Have you ever thought about why we humans pay attention to your painful thoughts and hurts? 

We can feel Loneliness any time.There is no time frame like people usually say that loneliness comes at an old age, after a breakup, or losing a someone you love the most.

Yes it's true loneliness takes place in such a situation but there is no specific situation which should be defined.

However it can come at any time, any age group. I am saying this because people who have never had relationships, never had breakups, are surrounded by a lot of people, family members, friends, children, office colleagues are also feeling lonely often.

Loneliness comes when we need love and support but we don't get it. Sometimes we want that love and support from a specific person but never get it, we start feeling lonely and then the feeling of loneliness develops.

How to cope up with the feeling of loneliness-

Everyone who wants to recover from the feeling of loneliness, should change their own view about loneliness.

If you are an extrovert person still these feelings occur to you. You should have to find a proper solution to this problem.

You have to keep the things in your mind like, you can cope up with loneliness it's not so difficult to find peace. As long as you will keep in your mind your life will become less stressful.

Always keep in your mind that if you are lonely now that doesn't mean you will stay lonely forever.

As long as you are alive you have a full chance of having someone special in your life, till then enjoy your own company. 

Standing alone is not a sign of weakness, it's a display image of your power which shows that you are strong enough to handle the things alone, you are a lone warrior. Once a wise man said that being alone is a power that only people can handle. 

Also Read why attachments are always better than non attachments

Dear readers I hope one day you will find your purpose of living a happy life. All the best. 

Lots of love

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