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why we face trouble while expressing Ourselves 

Sometimes words are not enough for what we feel. Everyone has a tendency to express themselves.

We have a bucket of emotions inside us. What do we share ? Only half glass.

Sometimes we find trouble in sharing or expressing ourselves in front of people.

Why troubling cause while expressing ourselves-

Our Emotional numbness is the most prominent reason for this problem. Your emotional numbness does not occur in just one or two days, it's a long time effect. Sometimes emotional numbness can lead to depression and anxiety disorders.

Why Emotional Numbness Happens ?

There are few reasons of having an Emotional numbness

 Having emotional numbness is so tough to handle because it remains with us every night and day.

1- you lost interest in daily life

2- over sleeping or less

3- lost appetite 

4- you don't want anything from life 

5- you lost interest in career building responsibilities

6- lack of pleasure

7- you might feel guilty for everything, sometimes on the things which not need to feel guilty.

There are few reasons that cause you emotional numbness all the time.

Dear readers I hope one day you will find your purpose of the article. All the best. 

Lots of love

Pic credit - pixabay 

#selfworth #selfworthaffermations 

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